Had a few moments to myself, but totaly didn't feel like exercising. Fear of depresion motivated me to get up and do some mindless movements. Two wrongs did make a right!
I turned on my music, got out my E reader, got on my stationary bike, started reading and pumping. Before I knew it 30 minute,s had passed. Still feeling lazy. Decided might as well do a few minuts of crunches using my small ball for back support. Strong abs = strong back. Stretched out. And there you go. 45 minute's.
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